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Running Pace & Race Time Predictor

Work out your running pace and speed from distance and time, and predict your 5K, 10K, half marathon and marathon times.

Tip from Tink: Predictions assume you've trained for the longer distance.

Pace per km
5:00
Pace per mile
8:03
Speed
12 km/h

Predicted race times

5K
25:00
10K
52:07
Half marathon
1:55:00
Marathon
3:59:47

Predictions use Riegel's formula and assume you've trained for the distance.

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How to use the Running Pace & Race Time Predictor

  1. Pick km or miles and enter the distance.
  2. Enter your finish time.
  3. See your pace and predicted race times.

Everything runs in your browser. Nothing you enter is uploaded.