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Body Fat Calculator (US Navy Method)
Estimate your body fat percentage from height, neck, waist and hip measurements using the US Navy formula.
Tip from Tink: Measure your waist at the navel, relaxed, not sucked in.
Body fat
16.1%
Range
Fit
This is an estimate, not medical advice.
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How to use the Body Fat Calculator (US Navy Method)
- Choose sex and units.
- Measure height, neck and waist (and hips for women).
- Read your body fat percentage and range.
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